About

Counselling children, young people, couples and individuals, there is a wide variety of opportunities to engage with.

My specialism is the field of infertility, pregnancy, birth and all related issues.  A unique service where a couple can be supported prior to conception/pregnancy right through the early years of parenting.

Issues such as anxiety, depression, relationships issues are common areas that I support clients through.  Working with various therapy styles, including CBT (Cognitive Behavioural Therapy), Gestalt, Humanistic and Holistic, I aim to match the counselling needs to each individual or couple that I see.

I am trained in EMDR (Eye Movement Desensitisation Reprocessing) which is a special therapy specifically for trauma, PTSD or if you struggle to move forward in life.

Understandably starting counselling can seem a little or a lot daunting – taking the first step breaks down that barrier.  Many report back that ‘it wasn’t scary after all’. I hope you find the courage to take the next steps to getting the support you need.

I am an accredited member of British Association of Counsellors and Psychotherapy  MBACP (Accred).

I sit on the committee of Hampshire Association of Counsellors and Psychotherapy (HACP).  We run training evenings, day trainings and have organised three conferences in the past 6 years.